Early in my career as a professor I labored under a comfortable misconception: that teaching was the act of transferring what I already knew into the heads of students. It took an embarrassingly long time to notice that the person learning the most in the room was almost always me. Not because the students were slow, but because the act of explaining something to someone else is a fundamentally different cognitive operation from understanding it yourself, and a far more demanding one.
The mechanism is brutally simple. When you learn something alone, you get to stop at the point where it feels familiar, and familiarity is a spectacularly unreliable proxy for comprehension. The moment you have to explain it to a room, that illusion collapses. And so preparing to teach forces you to build the parts you had skipped, which is exactly the work that produces real understanding.
This is why I now treat teaching as a learning strategy rather than an output of learning, and why I would recommend it to anyone in any field. You do not need students or a lecture hall. Explain it to a colleague over coffee. Write a blog post. Record a five-minute video that nobody will watch. Draft the internal note. The audience is almost incidental; the value is in the forced reconstruction. And the failures are the point, because every place where the explanation stalls is a precise map of what you did not actually know. So, as a reflection for today: what do you believe you understand well? And would you survive twenty minutes of explaining it to someone who asks good questions?